Lisa Willett - Pam
It's because of Lisa that my husband and I have embraced and practiced yoga for the last 10 years at her studio Yoga Community. Her classes are always full. She offers options for modifications and always urges students to listen to what feels right in our bodies "today." My favorite is the philosophy that she was taught: "Yoga is the cessation of the fluctuation of the mind." I also love that she occasionally includes "turning up the corners of the mouth" for a dose of feel-good hormones alongside poses!
-Pam Burns-Clair, Sonoma, CA